

Feeling a little chilled this winter?
Ever have those days where you just can't get warm? Put an extra layer on...still cold. Turn up the heat.....still cold. I hate that...


Exciting NEW Addition to the office!
I have been researching Body Composition Analyzers and Scanners and have seen great results from this Tanita BF350. It gives reliable...


A twist on traditional salad (Asparagus!)
Recipe for: Asparagus and Spring Greens Salad Ingredients: 1 pound green and white asparagus, trimmed and cut into 2-inch pieces 1...